立秋 Risshūthe first sign of autumn · 8月8日 – 8月22日

SamuraiTokyo核实于 2026年8月

东京武士体验——英语剑术课程、价格与预约方法

跟随专业教练,用英语学习真正的武士剑术型——穿上袴或盔甲,部分工作室还能挑战榻榻米席试斩。

〇 English-OK约60分钟(私人或团体方案时间更长)SAMURAI EXPERIENCE 的英语剑术课程为每人¥11,000起;博物馆式体验价格另计,请以各官网为准。

简短结论

在东京,你可以在英语环境下,跟随经验丰富的教练使用真正的日本刀练习——不需要任何武术基础。工作室会教你刀的礼法、几种斩击型(居合剑舞),部分工作室最后还会安排试斩环节,斩断卷起的榻榻米席。多数课程约60分钟,专业刀术工作室的价格从每人¥11,000起;博物馆式体验价格另计。

本页是诚实的实用指南:哪些英语友好的工作室值得预约、各自提供什么内容,以及面对刀刃时该如何举止。

在哪里预约(英语友好)

工作室区域内容起价
SAMURAI EXPERIENCE千驮谷・原宿剑术型、袴装、拍照环节;可选私人方案¥11,000起(儿童¥8,800)
Samurai & Ninja Museum Tokyo新宿甲胄、刀术课程、试斩体验详见官网
Tokyo Samurai Kenbu都心扇与刀的剑舞课程详见官网

SAMURAI EXPERIENCE 可通过官方预约页面预约,Samurai & Ninja Museum Tokyo 可通过官方行程页面预约,Tokyo Samurai Kenbu 可通过官方东京页面预约。三者均提供英语指导;周末与旺季名额容易约满,建议提前预约。付款前请务必在各官网确认最新价格与最低参加年龄。

当天实际会发生什么

你会先行礼,换上(有时还会加穿轻量盔甲),学习如何安全地持刀、拔刀与收刀。教练会带你练习一段简短的型——动作缓慢而讲究,重点不只在斩击,更在姿态与呼吸。若工作室提供试斩,你将斩断卷起的榻榻米席面,这个体验相当有成就感,也是大家最想拍下的一幕。

值得铭记的敬意

武士道精神建立在沉着与敬意之上,这也体现在你如何对待手中的刀:向刀行礼、绝不将刀指向任何人、在得到指示前保持刀入鞘,并严格遵从教练的指导。正因为每个人都遵守同样的礼法,这项体验才既安全又适合初学者。

让这一天更完整

将剑术体验与浅草和服租赁搭配,度过完整的老东京装扮之日。如果你对这份精神背后的哲学感兴趣,同样的静谧也贯穿于京都的坐禅体验侘寂之美之中。想查询武者游行、祭典的具体日期,可访问japan-event.info

亮点 · 見どころ
  • 跟随专业指导老师学习居合或剑舞的斩击型
  • 换上袴或轻量武士盔甲
  • 部分工作室可体验试斩(斩断卷起的榻榻米席)
  • 全程英语指导——无需日语基础
须知 · 心得

即使是练习,也要把刀当作真正的利刃对待:向刀行礼、绝不将刀指向他人、在得到指示前保持刀入鞘,并严格遵从教练的握刀与步法要领。沉着与敬意远比蛮力重要。

MICHI Editorial
  • Japanese-culture experience editor

Verified, English-friendly guides to experiencing Japanese culture.

继续这条路 · 全部: Tokyo

同城更多体验 Tokyo

ExperienceSoba making class in Tokyo — English options, real prices, and which one to bookThe Kappabashi group class runs a couple of hours. The English-language specialist runs 2.5 to 6.5 hours depending on the plan, typically starting around 11:30.Kappabashi group class: about US$48.56 per person as listed on 2026-08-09, up to 15 participants. Tsukiji Soba Academy prices per group, not per head: ¥33,000 for up to three people on the "Just-For-Fun" and "Quick Hands-on" plans (+¥11,000 per extra person), ¥42,900 for the gluten-free plan (+¥14,300), and ¥66,000 for the professional half-day (+¥27,500).Martial artsKendo experience in Tokyo — try the samurai art in armour, in English (price and how to book)About 2 hours, covering six stages: putting on the armour, the history behind it, striking practice, striking practice in full armour, an instructor demonstration, and a combat game.About US$116.48 per person on Viator as of 2026-08-09 (the listing prices in US dollars, so the yen figure moves with the exchange rate). The same operator, SAMURAI TRIP, also lists on Klook and GetYourGuide and takes direct reservations; compare all four before booking, because per-channel pricing differs.Zazen meditationZazen in Tokyo — where to sit Zen meditation in English, and what it actually costsPublic sittings run about 2 hours including instruction and a short talk (Kōun-ji: Saturdays 19:00–21:00, Sundays 06:30–09:00). The monthly English beginners' sittings run 1–2 hours. Private English-guided sessions are typically 60–90 minutes.From ¥400 at Kōun-ji in Setagaya. ¥500 for Sōji-ji's monthly English beginners' sitting in Tsurumi. ¥1,000 at Tōkōzen-ji in Yokohama, and ¥1,000 plus ¥500 temple admission at Kenchō-ji in Kamakura. Private English-guided sessions at temples that host them commercially cost substantially more — expect several times these figures.